An interactive workshop designed to help women feel more grounded, self-assured and at ease in high-pressure professional situations.

Hosted on behalf of Women in PR, join us for an interactive workshop led by Charlotte Worth, founder of Inside Out Confidence®, designed to help women feel more grounded, self-assured and at ease in high-pressure professional situations.

Drawing on nearly two decades of experience in high-pressure environments at the BBC and across the creative industries, Charlotte combines neuroscience, embodied awareness and real-world leadership insight to help women communicate and lead with greater ease and authenticity.

During the session, you will learn how to:

• Notice and regulate stress response in real time
• Settle the body before speaking or leading
• Stay present and grounded in group settings
• Communicate with more ease and authenticity

This science-backed session will give you practical tools to use immediately before meetings, presentations, networking, difficult conversations, or leadership moments.